children's room

How to ensure the good physical development of student: 5 Tips for Baby

Autumn is approaching. For schoolchildren, it's time for study and new impressions, but for parents of endless worries and worries, the most important of which, of course, is the health of the child. And worries, indeed, there is something about, because all our adult ailments originate in childhood.

1. Natural lighting

About how important it is for a child's natural lighting and how to arrange windows

Interior-design-of-a-children-room -666-1

children's room

The brightest room in the house should always bechildren, ideally, with windows facing south. Direct sunlight kills germs and can have a positive impact on health and mood, so in a child's room window curtain should only rest. If direct sunlight brings discomfort, you can install additional mesh blinds.

How to ensure the good physical development of student: 5 Tips

children's room

The choice of curtains for the window contour is a subtle question,Requiring special attention. Dust is one of the strongest allergens and, in order to minimize risks, fabrics for curtains are better to choose with anti-dust impregnation.

How to ensure the good physical development of student: 5 Tips

children's room

As for color, it is possible for a child's curtainsacquire the most life-affirming bright colors - blue, orange, yellow, pink, white, bright green. Availability drawing curtains to be welcomed. But dark colors, especially shades of purple oppressor, is best avoided.

Children's- room-2-0

children's room

2. Artificial lighting

Electric lighting in the nursery should be a multi-level - general, local and targeted.
As a general ceiling lighting is betterselect the built-in halogen or LED lights - they provide bright light without shadow, also a much safer - they are difficult to be damaged during the game.

How to ensure the good physical development of student: 5 Tips

children's room

Local lighting should be as dynamic. Well if sconce easily redirected up and down, and ideally even and adjustable brightness.

How to ensure the good physical development of student: 5 Tips

children's room

Pupils need to target lighting fixtures should be with LED lamps - are not heated.

3. Workplace Ergonomics

What is important to remember organizing a workplace for a schoolboy

Furniture can only use the standard, for the student, and not transformed "inherited" from the parent office.
Desk chair should be ergonomic, with adjustable height and backrest seating, for even greater convenience, you can pick up the footrest.

How to ensure the good physical development of student: 5 Tips

children's room

On the child's computer monitor should beexcluded all the highlights, ideally it should be matte. The keyboard should be positioned on a sliding shelf. the table itself is combined with the shelves and pick up a sliding cabinet.

4. Caring for a healthy back during the holidays

For information on how to properly organize the child's bed

Take care of the health of the back, and you need to sleep. The most important thing - forget about the pull-out sofa and padded! Sleeps child should be a bed with orthopedic mattress, and it's worth taking the maximum.

How to ensure the good physical development of student: 5 Tips

children's room

How to ensure the good physical development of student: 5 Tips

children's room

If possible, pick up and orthopedicpillows, but only for children. To save space, and in the nursery is a very topical issue, you can install the pull-out beds or bunk beds.

5. Sport shells

About what kind of sports equipment is installed in a child's room

Perhaps the minimal set can be - consideredwall bars and rope. They require the least space. For girls, the wall can be set free dance machine. In general, the only criteria in choosing a sports complex, of which there are now a great many, only the amount of free space can be considered and the level of interest of the child. As for installation, for safety reasons, it must be performed by a specialist.

How to ensure the good physical development of student: 5 Tips

children's room

How to ensure the good physical development of student: 5 Tips

children's room

Good luck!

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Alena

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