Autumn is approaching. For schoolchildren, it's time for study and new impressions, but for parents of endless worries and worries, the most important of which, of course, is the health of the child. And worries, indeed, there is something about, because all our adult ailments originate in childhood.
1. Natural lighting
About how important it is for a child's natural lighting and how to arrange windows
The brightest room in the house should always bechildren, ideally, with windows facing south. Direct sunlight kills germs and can have a positive impact on health and mood, so in a child's room window curtain should only rest. If direct sunlight brings discomfort, you can install additional mesh blinds.
The choice of curtains for the window contour is a subtle question,Requiring special attention. Dust is one of the strongest allergens and, in order to minimize risks, fabrics for curtains are better to choose with anti-dust impregnation.
As for color, it is possible for a child's curtainsacquire the most life-affirming bright colors - blue, orange, yellow, pink, white, bright green. Availability drawing curtains to be welcomed. But dark colors, especially shades of purple oppressor, is best avoided.
2. Artificial lighting
Electric lighting in the nursery should be a multi-level - general, local and targeted.
As a general ceiling lighting is betterselect the built-in halogen or LED lights - they provide bright light without shadow, also a much safer - they are difficult to be damaged during the game.
Local lighting should be as dynamic. Well if sconce easily redirected up and down, and ideally even and adjustable brightness.
Pupils need to target lighting fixtures should be with LED lamps - are not heated.
3. Workplace Ergonomics
What is important to remember organizing a workplace for a schoolboy
Furniture can only use the standard, for the student, and not transformed "inherited" from the parent office.
Desk chair should be ergonomic, with adjustable height and backrest seating, for even greater convenience, you can pick up the footrest.
On the child's computer monitor should beexcluded all the highlights, ideally it should be matte. The keyboard should be positioned on a sliding shelf. the table itself is combined with the shelves and pick up a sliding cabinet.
4. Caring for a healthy back during the holidays
For information on how to properly organize the child's bed
Take care of the health of the back, and you need to sleep. The most important thing - forget about the pull-out sofa and padded! Sleeps child should be a bed with orthopedic mattress, and it's worth taking the maximum.
If possible, pick up and orthopedicpillows, but only for children. To save space, and in the nursery is a very topical issue, you can install the pull-out beds or bunk beds.
5. Sport shells
About what kind of sports equipment is installed in a child's room
Perhaps the minimal set can be - consideredwall bars and rope. They require the least space. For girls, the wall can be set free dance machine. In general, the only criteria in choosing a sports complex, of which there are now a great many, only the amount of free space can be considered and the level of interest of the child. As for installation, for safety reasons, it must be performed by a specialist.